Have you ever questioned yourself if you leading a perfect life and the one you dreamed of? Mostly the answer will be a big NO. Most of us are not satisfied with the life we are currently living. We try to blame others for our mistakes just to make us feel better. We also try to point out factors like work, stress, family,health and so on, not realizing the problem is with mostly with us. The way we approach problems and how we handle them is nothing to do with the external factors.
Probably if we take some efforts to change small things in life, it will help us to strive through the hard time and also give the confidence that we can achieve anything in life. If one person can do it, it is possible that anyone can do it. Just tell yourself you can and will do it.
Below are few tips which will help you succeed the life you always wanted. Of course you might wonder, does such small thing make a huge difference in life? Believe me, I have tried it and I am on my way to success.
Health:
- 1. Drink plenty of water.
- 2. Eat breakfast like a king, lunch like a prince and dinner
like a beggar. - 3. Eat more foods that grow on trees and plants and eat less
food that is manufactured in plants. - 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
- 5. Play more games.
- 6. Sit in silence for at least 10 minutes each day.
- 7. Try to exercise for at least 30 minutes in day
- 8. Sleep for 7 hours
- 9. Keep smiling.
- 10.Make sure your eating the right food, right portion at the right time and try not to skip meals.
Personality:
11. Don’t compare your life to others’. You have no idea what their journey is all about.
12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don’t over do. Keep your limits.
14. Don’t take yourself so seriously. No one else does.
15. Don’t waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate others.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don’t have to win every argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your
family and friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn’t useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
Last but not the least
40.Take the effort to imply these in your life. 
My friends call me a total health freak as I always end up talking and advising others how to stay healthy. I love to cook and likewise eat healthy. This blog has all the tips you need to lose weight and recipes which helps you acheive that goal.