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	<title>scribblingpad.com &#187; Desserts</title>
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	<description>The greatest wealth is health</description>
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		<title>Fresh Grape Juice</title>
		<link>http://www.scribblingpad.com/fresh-grape-juice/</link>
		<comments>http://www.scribblingpad.com/fresh-grape-juice/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 00:33:48 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.scribblingpad.com/?p=1749</guid>
		<description><![CDATA[One of the advantages of living in California is fresh and tasty grapes. I always enjoy having grapes plain instead of juice until recently. I bought 4-5 pound of grapes in a sale and did not know how to finish it. My husband is not a great fan of eating grapes and hence thought, making [...]]]></description>
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		<title>Orange Date wontons</title>
		<link>http://www.scribblingpad.com/orange-date-wontons/</link>
		<comments>http://www.scribblingpad.com/orange-date-wontons/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 15:59:42 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Indo-chinese]]></category>
		<category><![CDATA[baked dates wontons]]></category>
		<category><![CDATA[baked dessert]]></category>
		<category><![CDATA[baked wontons]]></category>
		<category><![CDATA[benefits of dates]]></category>
		<category><![CDATA[fat free dessert]]></category>
		<category><![CDATA[healthy desserts]]></category>

		<guid isPermaLink="false">http://www.scribblingpad.com/?p=1526</guid>
		<description><![CDATA[  Dates wonton was one of the classic dessert served in an Indo-chinese resturant – Main land China. Its basically dates and nut mixture wrapped in wonton skin and deep fried. But in my version I have added some orange juice and its zest and baked it in the oven to get the same crispy [...]]]></description>
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		<title>Sweet potatoes with coconut topping</title>
		<link>http://www.scribblingpad.com/sweet-potatoes-with-coconut-topping/</link>
		<comments>http://www.scribblingpad.com/sweet-potatoes-with-coconut-topping/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 18:54:58 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[health benefits of sweet potatoes]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[recipes to lose weight]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.scribblingpad.com/?p=1227</guid>
		<description><![CDATA[I like sweet potatoes but until recently I did not know it has so many health benefits to it also. So I started to stock sweet potatoes whenever I find them and they also have a good shelf life like potatoes. These are very easy to cook and can be a satisfying evening snack or [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Blueberry Milkshake</title>
		<link>http://www.scribblingpad.com/blueberry-milkshake/</link>
		<comments>http://www.scribblingpad.com/blueberry-milkshake/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:27:10 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Indo-fusion]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[blueberry health benefits]]></category>
		<category><![CDATA[evening snacks]]></category>
		<category><![CDATA[milkshake recipes]]></category>
		<category><![CDATA[tips to stay younger]]></category>

		<guid isPermaLink="false">http://scribblingpad.com/?p=983</guid>
		<description><![CDATA[Most of us will be looking out for some snacks or fried items in the evenings when we are hungry . This is time which we need to make sure we grab the healthy stuff and something which is healthy and keeps us full for a longer time. I always have a blueberry milkshake in [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Guilt-free Carrot Cake</title>
		<link>http://www.scribblingpad.com/guiltfree-carrot-cake/</link>
		<comments>http://www.scribblingpad.com/guiltfree-carrot-cake/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:16:12 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Indo-fusion]]></category>
		<category><![CDATA[healthy carrot cake]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[low calories cake recipe]]></category>
		<category><![CDATA[low fat dessert recipes]]></category>
		<category><![CDATA[oil cake]]></category>
		<category><![CDATA[wheat cake recipes]]></category>

		<guid isPermaLink="false">http://scribblingpad.com/?p=926</guid>
		<description><![CDATA[It was my hubby bday and he wanted a cake which was healthy and that he would eat it guilt free. Surprising to hear such things from him as he luvs all the fatty stuff and usually bday is an excuse to have them all. I decided to spend a few hours in searching for [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Date nut Roll</title>
		<link>http://www.scribblingpad.com/date-nut-roll/</link>
		<comments>http://www.scribblingpad.com/date-nut-roll/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 12:13:10 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dates dessert]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[healthy snack recipe]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://scribblingpad.com/?p=904</guid>
		<description><![CDATA[Whenever I have guests home for lunch or dinner, I think a lot of what healthy desserts I can serve them. Since Dates are termed as a crown of sweets and ideal food which easily balances and digests food , I thought I should prepare something using it. Date nut roll is one option which [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Black Forest Cake</title>
		<link>http://www.scribblingpad.com/black-forest-cake/</link>
		<comments>http://www.scribblingpad.com/black-forest-cake/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 17:54:51 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[butterless cake]]></category>
		<category><![CDATA[cake recipes]]></category>
		<category><![CDATA[chocolate cake recipe]]></category>

		<guid isPermaLink="false">http://scribblingpad.com/?p=818</guid>
		<description><![CDATA[Black forest Cake!! Yum , whenever I hear it , my mouth waters. It was the default cake which we ordered for any birthday or anniversary in my family. But after coming to US, I missed this cake a lot as it was not as famous here like in India. In one of the discussions [...]]]></description>
		<wfw:commentRss>http://www.scribblingpad.com/black-forest-cake/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fruit Salad with a Twist</title>
		<link>http://www.scribblingpad.com/fruit-salad-with-a-twist/</link>
		<comments>http://www.scribblingpad.com/fruit-salad-with-a-twist/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:11:06 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Indo-fusion]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://scribblingpad.com/?p=161</guid>
		<description><![CDATA[Ingredients 4 kiwi, peeled and cut into 1/4-inch thick slices 1 cup fresh blackberries 1cupt fresh strawberries, hulled and sliced 2 seedless grapes 1 pineapple, peeled, cored and diced medium 2 Granny Smith and red apples, peeled, cored, diced medium and tossed with 1 tablespoon lemon juice to prevent oxidation 2 bananas 2 orangestangerines peeled [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Strawberry milkshake</title>
		<link>http://www.scribblingpad.com/healthy-snack-ideas-with-recipes/</link>
		<comments>http://www.scribblingpad.com/healthy-snack-ideas-with-recipes/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 22:10:09 +0000</pubDate>
		<dc:creator>Indra</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Indo-fusion]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cooking recipes]]></category>
		<category><![CDATA[easy milk shake]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[protien shake]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Strawberry milkshake]]></category>

		<guid isPermaLink="false">http://scribblingpad.com/?p=52</guid>
		<description><![CDATA[  INGREDIENTS 2 cups milk( fat free or 1% ) 1 tablespoon honey 1 teaspoon vanilla extract( optional) 1 teaspoon Whey protein Mix (optional) 1 cup frozen strawberries DIRECTIONS In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve. Benefits of Strawberry: Strawberries contain a range of [...]]]></description>
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