About US:

We are 3 crazy friends who have known each other for 6 years now. Its been a great journey through this friendship with all ups and downs . Where-ever we go together its fun and chaos around us!!

We were motivated to start a blog as a result of an experiment which we tried for about 6 months. This all started as a consequence of a challenge between Sachin and Priya. It was about who is going to lose weight 1st and how many kgs. This is the place where Indra came to rescue and started to give her gyan about fitness, health, diet tips and menu on daily basis as she had also lost about 12kgs doing the same.

After this working out good, we thought why not help others also benefit the same ,as there is no big Indian diet as such which helps us to lose weight and lead a healthy lifestyle. Most sites give us diet plan and tips which are not Indianised and not so comfortable to follow.

So we have started this blog to help our friends and others who are lost, not knowing how to start being fit and healthy.

Help us help you to reach your destination to a great, fit and healthy life!!!

about-us11

Just a little bit more about ourselves-

Sachin

blog2

A vibrant character and self motivated. The “Big Brain” behind the site. A System Engineer by profession, and comes up with a lot of cool ideas. A

A great mind reader and know just what to talk to get us out of our stress and frustration.



indra4

Indra

Awesome Chef, dietitian and a health freak who patiently listens to your woes, and comes up with a lot of innovative ideas. Try her. You’ll know in no time that “She” sure is a shocker.

I’ve been SHOCKED several times, and have ended up having a large Halo around my head. 8-)



Priyajp4

“Chuck the Diet” is her motto. A crazy mom, and an even crazier wife,

drives everybody around her- “NUTS”. A tough fighter- ‘mighty

strong’. She loves to eat and motivate others around her also to fall in love

with food too.

Talk about anything and she says ” Been there, Done that!!”

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{ 5 comments… read them below or add one }

1 diresh

hey da enna ithuellam ??? Awesome Chef aaaaa????? awwww…
Try her. You’ll know in no time that “She” sure is a shocker well I like this one heheheheee…

Reply

2 NIKITA

hello
what a wonderful site ive stumbled upon ….trying to be healthy when i totally love my food is not easy ….i just love what u guys have done ….
best of luck and pls keep the healthy recipes coming
cheers
nikita

Reply

3 Indra

Thanks Nikita , do keep checking the blog and more healthy tips and recipes are on its way :)

Reply

4 Janette Abramowitz

Hello –

I was wondering if the lifespan photo of the elderly hand with baby hand sketch is your image or if you got it from somewhere else and is available for reuse?? I am a medical student at the University of Massachusetts and am a co-leader of our Geriatric Interest Group. We are designing our logo for our interest group and was wondering if we could use a line drawing version of this sketch.

Thank you!
Janette

Reply

5 Indra

Hi Janette,

Can you be more specific of which image, in which article you were talking about.

Thanks,
Indra

Reply

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